Here’s what we’ll be dancing in the new Group Performance Class – Mondays 6-7 pm starting September 11!!
Our condensed summer schedule is currently running – ending Wednesday, August 16th Drop in for a class, and check us out! We provide a safe space for all, and teach all levels and styles with the focus on working safely to build knowledge and skills with you. Whether you’re recreational or a pro, we have…Details
That’s right, we are now selling tickets to our upcoming new show, Fragment Repair Advance tickets are $20, $23 at the door Available online here Fragment Repair a new show by Lavish with Audra Simmons Heather Labonté Andrea McGavin Sarah Hough Erica Newman and Angela Josephine 3 performances Friday, Saturday and Sunday evenings,…Details
I’m excited to announce that you now can have access to monthly online classes and practice sessions, and more, through an online platform called Patreon You can sign up in various ways, with a variety of options of rewards starting from $1 USD/month. You’ll have access to content only available to subscribers, and you’ll get to…Details
Here’s a little of what we’ll be working on
Unlimited classes $295
Session $20/class x # weeks in session
Drop in $23
4 pack $80
6 pack $120
All prices include applicable hst – no extra charges added
How about some hands for #5? A bit with just the hands, then adding them to the hips. Hope you enjoy!
Feel free to just practice the hands, add a layer or just do as is and bring focus to maintaining excellent posture and energy through the arms and hands as you drill.
A short practice using hips on the down and a maya, with some added shoulder rolls today. Feel free to stay stationary, to keep the final group of 4 hips on the down (I did the easier version in the video and took them out), add layers, pop the feet into relevé or keep it…Details